50 Nutritional Truths

A starter guide to some of the best things I’ve learned about nutritional health, during a sixteen-year odyssey… and counting.

Romanesco (Italian cauliflower)—the world’s most beautiful vegetable © Anthony Fieldman 2017

Sixteen years ago, I began a journey to understand human health from the standpoint of nutrition. I was moved to action — literally the day after my brother died of a broken gut — upon discovering a book on his shelf…